BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:
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"New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame...

Shares strategies for optimizing the brain to safeguard against disease while promoting overall wellness and improving focus, memory, energy, mood, inner peace, and relationships.

"Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days--regardless of your age, upbringing, genetics, or current situation. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing...

Anxiety and depression are a huge problem for millions of people. Compounding the problem is the common mistaken belief that these disorders result from bad character or weak will. In fact, recent cutting-edge brain science has shown that they result from brain dysfunction, and if they are diagnosed and treated correctly, the quality of life for millions of sufferers (and their families) can change dramatically. Dr. Daniel Amen, a pioneer in uncovering...

"Read aloud the story of Little Bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one. Written by a bestselling author and renowned psychiatrist, this cozy bedtime book uses visualization techniques in the storytelling that encourage children to stretch and even exhaust their imaginations before drifting off into peaceful sleep."...

Parenting a child is one of the most important responsibilities any of us ever undertakes. Yet it does not require any special training period or prior experience.

Parenting difficult children requires "superior" skills. This program is designed to give you the best parenting skills in a fun and practical way. It will give you clear, quick, and lasting results. Dr. Amen has taught this parenting course for many years. It is by far one of

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Dr. Amen believes medical hypnosis is a very powerful tool to enhance health, well being and peak performance. He has used medical hypnosis in his practice for 27 years and there is strong scientific evidence demonstrating its effectiveness. In this CD set, Dr. Amen gives the listeners an introduction to hypnosis, he discusses the myths and misconceptions about it, such as you will lose control or being under a hypnotic spell, and he will show you...

"In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective "brain prescriptions" that can help heal your...

An appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends.